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Home » Air Fryer Recipes

Air Fryer Frozen Salmon

Dated: October 25, 2024 . Modified: Oct 25, 2024 by Kate Hahnel

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Make this easy air fryer frozen salmon fillets with honey and mustard for your next dinner!

I love making this air fryer frozen salmon when I’m short on time but still want some flaky, moist, and delicious fish. The best part? You don’t even need to defrost it! Made with honey mustard, this dish is full of flavor and perfect for a quick, and healthy meal.

Air fryer salmon on a plate with some green salad.

ingredients

  • 2 frozen salmon fillets.
  • salt and pepper to taste.
  • honey - use maple syrup in place of honey, if you prefer.
  • yellow or Dijon mustard.
  • olive oil.
  • juice of ½ a lemon.
  • a handful of chopped fresh parsley (optional - to garnish).

making air fryer frozen salmon

Start by lining your air fryer basket with parchment paper for easier cleaning. Preheat the air fryer to 200°C/400°F for 5 minutes.

While the air fryer is preheating, I like to dip the salmon in a bowl of room-temperature water as I find it helps keep the fish moist. It also helps with the thawing. This step is totally optional.

Make the honey mustard sauce by combining olive oil, mustard, honey, lemon juice, and salt. Pat the salmon fillets dry, then season with salt and pepper.

We then want to apply the honey mustard sauce to the skin side. Proceed on to place the fillets in the air fryer basket, skin-side down.

Cook at 200°C/400°F for 8-9 minutes. After this initial cooking time is over, season the top of the fillets with salt, pepper, and brush with more of the mustard sauce.

Cook for another 7-9 minutes, or until done. Check for doneness with an instant-read thermometer, garnish with chopped fresh parsley and serve with the remaining honey and mustard sauce.

💡Kate's tip

Briefly soak frozen salmon fillets in water while the air fryer is preheating to help remove ice crystals and allow for even seasoning. This step is optional but helps prepare the fillets before air frying.

Air fried salmon cooked from frozen.

add some flavor

Feel free to use your favorite spices. Fish seasoning, peri peri spice, Chermoula spice, smoked paprika, and lemon pepper all work great! Read more about the best spices for fish here.

useful tips

  • Avoid overcrowding: When batch cooking, ensure salmon fillets are spaced out in the air fryer for even cooking.
  • Adjust cooking time: Thicker fillets may need a few extra minutes than thinner fillets, and vice versa. Adjust the cooking time accordingly.
  • Check for doneness: Once cooked, use an instant-read thermometer to ensure the fish is done. The internal read thermometer should display at least 145°F (63°C). If not cooked, increase the cooking time by 1-2 minutes until its cooked.

refrigeration

Transfer your leftover salmon to an airtight container and keep in the fridge for 3-4 days.

serve it with the following dishes

  • Air Fryer Frozen Sweet Potato Fries
  • Wali wa nazi - Swahili coconut rice.
  • Turmeric rice.
  • A green side salad.
Air fryer salmon on a plate with some green salad.

more air fryer frozen recipes

  • Air Fryer Frozen Potato Wedges
  • Air Fryer Frozen Chicken Nuggets
  • Ninja Air Fryer Frozen Chicken Tenders
  • Air fryer Tilapia - Fresh or Frozen

try these other delicious air fryer recipes

  • Air Fryer White Asparagus
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    Air Fryer Honey Roasted Carrots
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Enjoy making this recipe! Be sure to give it a review ⭐ below!

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📖 Recipe

Air fried salmon cooked from frozen.

Air Fryer Frozen Salmon

Kate Hahnel
Make moist, flaky and delicious fish every time with this easy air fryer frozen salmon recipe!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 18 minutes mins
Total Time 20 minutes mins
Course Dinner, Lunch, Main Course
Cuisine American, Continental
Servings 2
Calories 348 kcal

Equipment

Ninja Foodi 10qt Air Fryer
mixing bowls
mixing bowls
Measuring cups and spoons
Measuring cups and spoons
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Ingredients
  

  • 2 frozen salmon fillets
  • salt and pepper to taste
  • 1 tablespoon honey
  • 1 tablespoon mustard
  • 1 tablespoon olive oil
  • juice of ½ a lemon
  • a handful of chopped fresh parsley (optional - to garnish)

Instructions
 

  • Line the bottom of your air fryer basket with parchment paper and grease the top for easier cleaning.
    Greasing an air fryer basket with olive oil.
  • Preheat the air fryer to 200°C/400°F for 5 minutes.
  • In a bowl, while the air fryer is preheating, soak the salmon in a bowl of room-temperature water (optional).
    Briefly soaking frozen salmon fillets in water.
  • Make the honey mustard sauce by combining olive oil, mustard, honey, lemon juice, and salt.
    Honey and mustard sauce for salmon.
  • Pat the salmon fillets dry, season with salt and pepper, and apply the honey mustard sauce to the skin side.Place the fillets in the air fryer basket, skin-side down.
    Patting frozen salmon fillets dry with a paper towel.
  • Cook at 200°C/400°F for 8-9 minutes. After this initial cooking time is over, season the top of the fillets with salt, pepper, and brush with more of the mustard sauce.
    Seasoning and glazing salmon fillets with honey mustard sauce after initial air frying.
  • Cook for another 7-9 minutes, or until done. Check for doneness with an instant-read thermometer (145°F/63°C).
  • Garnish with chopped fresh parsley and serve with the remaining sauce.
    A plate of air fried salmon with some salad and mustard sauce.

Nutrition

Calories: 348kcalCarbohydrates: 12gProtein: 34gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mgSodium: 158mgPotassium: 887mgFiber: 1gSugar: 9gVitamin A: 79IUVitamin C: 14mgCalcium: 33mgIron: 2mg
Tried this recipe? I would love it if you could leave a rating by clicking on the stars above on this recipe card.Pin this recipe on Pinterest or tag me out on socials @weeatatlast. I love seeing your creations.

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