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Home » Air Fryer Recipes

Air fryer frozen chicken breast

Dated: September 29, 2026 . Modified: Sep 29, 2026 by Kate Hahnel

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These air fryer chicken frozen breast recipe is the perfect solution for when you have to get dinner on the table quickly. They turn out juicy and delicious every time.

A top-down image of sliced golden-brown chicken breast served on a plate with halved cherry tomatoes.

*This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

ingredients

  • Frozen Chicken breasts: Use frozen boneless, skinless chicken breasts.
  • Olive oil: Helps the seasoning stick to the chicken and promotes browning.
  • Paprika.
  • Dried thyme.
  • Garlic powder and onion powder.
  • Salt and black pepper: Season to taste.

what if the frozen chicken breasts are stuck together?

If the frozen chicken breasts are stuck together, place them in warm water for about 5-10 minutes, or just long enough to loosen and separate them.

Pat them dry with paper towels, then proceed with the recipe.

Preparing frozen chicken breast placed in a glass bowl near the sink.

making air fryer frozen chicken breast

  1. Preheat your air fryer.
  2. Separate the frozen chicken pieces if stuck together.
  3. Place the chicken inside the air fryer basket and air fry for 10 minutes.
  4. Combine olive oil and the seasonings in a small bowl.
A top-down image of a bowl filled with a dark, seasoned marinade being stirred with a spoon.
  1. Brush the tops of the chicken with the spice mixture then flip. Brush the other side with the remaining spice mixture.
A close-up image of sliced chicken breast being brushed with a seasoning in an air fryer basket.
  1. Air fry for 12-15 minutes or until the internal temperature of the chicken breast on the thickest part reaches 165°F (74°C).
  2. Remove the chicken from the air fryer and allow it to rest for at least 5 minutes before serving.

the cooking time will depend on the size

Cooking time will depend on the size and thickness of the chicken breasts.

  • Smaller chicken breasts, around 6-8 oz (170-225 g), will typically take about 30 minutes.
  • Medium chicken breasts, around 9-10 oz (255-285 g), about 30-35 minutes:
  • Large chicken breasts, around 11-12 oz (310-340 g), 40 minutes.

Always check for doneness using a meat thermometer rather than relying on time alone.

The internal temperature at the thickest part should reach 165°F (74°C) and the juices should run clear once you cut into the chicken.

what if my chicken breast is still uncooked after the time is up?

If the chicken breast is still frozen in the middle, continue air frying at 400°F (200°C) for a few more minutes, checking the internal temperature regularly.

They are done when the thickest part reaches an internal temperature of 165°F (74°C).

serve it with

These recipes pair well with chicken breast, but feel free to serve it with you favorite sides:-

  • Air Fryer Diced Potatoes
  • Air Fried Sweet Potato Cubes
  • Air Fryer Sliced Potatoes and Onions
  • Air Fryer Broccoli with Mustard Sauce
  • Air Fryer Acorn Squash Slices
  • Air Fryer Green Beans
A close-up image of sliced chicken breast on a plate, with a fork resting on the plate.

more air fryer chicken recipes

  • Air Fryer Chicken Fajitas
  • Air Fryer Chicken Breast
  • Air Fryer Chicken Tenders from Frozen
  • Crispy Air Fryer Salt and Pepper Chicken Wings
  • Air Fryer Chicken Schnitzel
  • Air Fryer Whole Chicken
  • Air Fryer Frozen Chicken Nuggets

more chicken recipes

  • Mediterranean Chicken Grain Bowl
  • Instant Pot Honey Mustard Chicken and Potatoes
  • Yassa Chicken
  • Jollof Rice and Chicken
  • Boiled Chicken Drumsticks

frequently asked questions

Can you cook chicken breast from frozen in the air fryer?

Yes, the air fryer handles frozen chicken really well. You do not need to thaw the chicken before cooking. Here's what you need to know:-
Temperature is non-negotiable - The internal temperature at the thickest part should reach 165°F (74°C) and the juices should run clear once you cut into the chicken. You cannot tell doneness by color alone.
It takes longer to cook than from fresh - normally about 50 percent longer or more, depending on the size and thickness of the chicken breasts.

Enjoy making this recipe! Be sure to give it a review ⭐ below, or follow me for more tasty recipes on Instagram, Pinterest, Facebook and Tiktok!

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📖 Recipe

A close-up image of sliced chicken breast on a plate, with a fork resting on the plate.

Air Fryer Frozen Chicken Breast

Kate Hahnel
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Dinner, Lunch, Main Course
Cuisine American, Continental, International Cuisine
Servings 4
Calories 195 kcal

Equipment

Ninja Foodi Air fryer
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Ingredients
  

  • 2 medium-sized frozen boneless, skinless chicken breasts (about 500g or 1.1lb)
  • 2 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and black pepper to taste

Instructions
 

  • Preheat the air fryer to 400°F (200°C).
  • Place the frozen chicken breasts in the air fryer basket in a single layer. Air fry at 400°F (200°C) for 10 minutes.
  • Meanwhile, combine the olive oil, paprika, thyme, garlic powder, onion powder, salt, and black pepper in a small bowl.
  • After 10 minutes, brush the tops of the chicken breasts with the spice mixture, then flip.
  • Brush the other side with the remaining spice mixture. Air fry for a further 12-15 minutes, or until the internal temperature at the thickest part of the chicken reaches 165°F (74°C).
  • Remove the chicken breasts from the air fryer and let them rest for 5 minutes before slicing and serving.

Nutrition

Calories: 195kcalCarbohydrates: 1gProtein: 24gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 72mgSodium: 132mgPotassium: 434mgFiber: 0.2gSugar: 0.1gVitamin A: 82IUVitamin C: 3mgCalcium: 12mgIron: 1mg
Tried this recipe? I would love it if you could leave a rating by clicking on the stars above on this recipe card.Pin this recipe on Pinterest or tag me out on socials @weeatatlast. I love seeing your creations.

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Hi, I'm Kate! Join me in discovering how to effortlessly prepare easy, simple and tasty meals at home.

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