These delicious no-bake Keto Peanut Butter Balls are a must-try!! Vegan, protein-packed, gluten-free, and dairy-free, they are absolutely easy to make and will have you asking for more!!
If you have been here for a while then you know how much I love my Keto-friendly baked goodies! If you like me, love to explore tasty low-carb recipes then certainly check out these keto cinnamon muffins, keto coconut macaroons, and low-carb pumpkin cream cheese muffins.
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reasons to love this recipe
- you only require a handful of ingredients to make them!
- in addition to being low carb and keto, these high protein energy balls are also gluten-free, dairy-free, and vegan making them a great alternative for those with food sensitivities.
- protein-packed and full of good fats, they are wonderful to have as a healthy snack or to serve for dessert.
what is the difference between buckeyes and peanut butter balls?
Buckeyes and peanut butter balls are more or less similar. The only difference is that Buckeyes are partly dipped in chocolate, leaving out a small part uncovered, which is basically the Buckeye.
ingredients
As always, you always want to start by getting all your ingredients ready. It is also best to make space in your freezer as the keto peanut butter balls require freezing. Here are the ingredients you will require for this recipe:-
- peanut butter - use smooth keto-friendly all-natural peanut butter.
- coconut flour - helps keep this recipe low carb and keto.
- powdered keto sweetener of choice - or your preferred choice of sugar-free sweetener.
- sugar-free chocolate chips - to dip our protein-packed peanut butter balls in.
- pinch of chili - our secret ingredient, which helps to take this recipe a notch higher.
storage
- You can store these peanut butter balls in the fridge for up to 2 weeks, in an airtight container. To prevent them from sticking to each other, store them spaced out in the airtight container. Additionally, cut pieces of parchment or baking paper and place these between each layer of the peanut butter balls.
- The balls are also freezer-friendly and can be kept in the freezer for up to 3 months.
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5-Ingredient (no-bake) Keto Peanut Butter Balls
Equipment
Ingredients
- ¾ cup coconut flour
- 2 cups smooth peanut butter
- ½ cup powdered sweetener of choice
- 2 cups sugar-free chocolate chips
- pinch of chilli optional
Instructions
- Line a plate, tray or cookie sheet with parchment paper.
- Add peanut butter, powdered sweetener, chilli and coconut flour to a medium-sized bowl. Use your hands or a spatula to mix. Feel free to add a bit of water, one tablespoon at a time, if too hard.
- Use a medium-sized cookie scoop to scoop, then use your hands to form medium-sized (approximately 1 inch) peanut butter balls. Set these balls on the previously prepared plate or tray. Make sure to space them out then store in the freezer for at least 15 minutes.
- Meanwhile, melt your chocolate chips in the microwave, stirring every 30 seconds. Using a spoon, fork or a skewer, dip your peanut butter balls in the melted chocolate. Make sure each ball is thoroughly coated. Transfer the chocolate-coated peanut butter balls to the already prepared tray or plate. You can decorate the balls the way you like, for example, by sprinkling sea salt on top.
- Transfer to the freezer and freeze for about 15 minutes, or until the chocolate has hardened. Serve and enjoy!
Notes
- You can store these peanut butter balls in the fridge for up to 2 weeks, in an airtight container. To prevent them from sticking to each other, store them spaced-out, in an airtight container. Additionally, cut pieces of parchment or baking paper and place these between each layer of the peanut butter balls.
- The balls are also freezer-friendly and can be kept in the freezer for up to 3 months.
