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Home » Salads, Sauces and Dressings

Parsley and Lemon Moroccan Carrot Salad

Dated: May 7, 2020 . Modified: Dec 19, 2023 by Kate Hahnel

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Moroccan Carrot Salad with cumin and lemon.

This delicious Moroccan carrot salad is a must-try!! Combining the flavors of cumin, lemon, and parsley, this salad is the side dish you have been looking for.

Moroccan carrot salad.

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This salad always wins as a side dish! I particularly love to serve it whenever I have guests because of how quick it is to put together!

why you will love this recipe

  • evergreen - seeing that carrots are all-year-round vegetables, this delicious side dish can be served all year round.
  • It is easy to make and requires just 15 minutes to cook.
  • delicious - it is made using lemon, parsley and warm spices such as paprika and cumin, which all work so well together.

ingredient notes

  • carrots - cut rondelle-style.
  • cooking oil - I recommend using extra-virgin olive oil.
  • herbs and vegetables - chopped parsley, a clove of garlic , lemon zest and some lemon juice.
  • seasonings - salt, black pepper, ground paprika, and cumin.
Ingredients for making parsley and lemon Moroccan carrot salad.

how to make Moroccan carrot salad with parsley and lemon

  1. Parboil the carrots. They should have a bite and should only be slightly cooked through. Sieve and set the carrots aside.
  2. Peel and mince the garlic.
  3. In a medium-sized bowl, prepare the dressing. Add the olive oil, lemon juice, minced garlic, parsley, paprika, cumin, black pepper and the grated rind of ½ a lemon. Use a whisk to combine.
  4. Combine the carrots and the dressing. The carrots should still be warm or slightly hot.
  5. Keep the carrot salad in the fridge for at least 15 minutes before serving so it marinates.
  6. Serve your salad as a side dish alongside grilled vegetables, meat, fish, chicken, bread or enjoy as it is!
Moroccan carrot salad.

useful tips and variations

  • Cook carrots until slightly tender, they should still retain their bite.
  • Add the carrots to the dressing while still hot. This way, they soak up the flavours in the dressing better.
  • Chopped parsley can easily be substituted for chopped cilantro.
  • Add half teaspoon of harissa or cayenne pepper, if you prefer it spicier.

making ahead and storage

I advise making the carrot salad ahead as this gives the spices time to penetrate into the carrots.

Store any leftover salad in the fridge for 1-2 days. I do not recommend freezing it as the carrots will get soggy once thawed.

A photo of Moroccan carrot salad served in a bowl.

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Updated on February 24, 2026: Certain parts of this recipe have been simplified to enhance clarity and readability.

📖 Recipe

A picture of Moroccan carrot salad with parsley and lemon.

Parsley and Lemon Moroccan Carrot Salad

Kate Hahnel
Parsley and Lemon Moroccan Carrot Salad that tastes amazing!! The perfect Mediterranean side dish that can be made all year round!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Dinner, Lunch, Salad
Cuisine Mediterranean, Moroccan
Servings 3
Calories 49 kcal

Video

Equipment

a chopping board
a chopping board
Mixing bowl
Mixing bowl
a sharp knife
Medium to large pot
Prevent your screen from going dark

Ingredients
  

  • 2 cups cut carrots (sliced rondelle-style)
  • ½ teaspoon teaspoon salt
  • ¼ cup olive oil
  • 2 tablespoon parsley chopped
  • 1 clove of garlic
  • ½ teaspoon paprika powder
  • ½ teaspoon black pepper
  • 1 teaspoon cumin
  • 2 tablespoon lemon juice
  • grated lemon zest (from about half a lemon)

Instructions
 

  • Parboil carrots in a pot with salted water for 5-10 minutes until slightly cooked, then drain and set aside. (see notes below)
  • Using a chopping board and a sharp knife, peel and mince the garlic.
  • Prepare the dressing in a bowl by whisking together olive oil, lemon juice, garlic, parsley, paprika, cumin, black pepper, and grated lemon rind.
  • Mix the warm par-boiled carrots with the dressing in a bowl.
  • Refrigerate the carrot salad for at least 15 minutes before serving. It tastes better when prepared 1-2 days in advance, allowing the flavors to fully blend.
  • Serve the salad as a side dish alongside grilled vegetables, meat, fish, chicken, and bread, or enjoy it as it is!

Notes

  • Meaning of parboil: To partially cook food by boiling it briefly, so it's still firm but slightly cooked through.
  • Mix the carrots into the dressing while the carrots are still hot. This will enable them to absorb much of the flavour from the dressing.
  • Cook carrots until slightly tender, they should still retain their bite.
  • The parsley can be substituted for chopped cilantro.

Nutrition

Calories: 49kcalCarbohydrates: 9.2gProtein: 1.1gFat: 1.6gSaturated Fat: 0.2gFiber: 2.5gSugar: 3.2g
Tried this recipe? I would love it if you could leave a rating by clicking on the stars above on this recipe card.Pin this recipe on Pinterest or tag me out on socials @weeatatlast. I love seeing your creations.

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5 from 1 vote (1 rating without comment)

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