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Home » African dishes

Moroccan Chermoula Sauce

Dated: September 20, 2021 . Modified: Nov 11, 2021 by Kate Hahnel

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Moroccan Chermoula Sauce in Jar- Vertical Image

Moroccan chermoula is the perfect sauce for you to use as a dressing or marinade for your fish, lamb, chicken and vegetable dishes!!

Chermoula sauce in a glass jar.

*This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

ingredient notes

Below is a summary of the ingredients you need to make peri peri mayo, plus a few easy swaps. Find the exact measurements in the recipe card below.

  • Fresh herbs - cilantro, also known as coriander ( you will need the leaves and stems), and some parsley leaves.
  • Spices - ground smoked or sweet paprika, granulated onion, ground cinnamon, ground cumin, (feel free to use cumin seeds instead) and some turmeric.
  • Vegetable - some cloves of garlic.
  • Citrus fruit - you will also need the juice of one lemon.
  • Salt to taste
  • Cooking oil - virgin olive oil.
  • Optional - chilli or cayenne pepper (optional).
chermoula sauce ingredients

how to make Moroccan chermoula sauce

Making this sauce is pretty easy and basically involves processing all the ingredients. You can use your blender, food processor or a simple pestle and mortar.

Using a blender or a food processor is much quicker and although I find there is always a certain beauty to the pestle and mortar, I still prefer the faster method.

Combining spices in a small bowl.
  1. In a small bowl, combine the ground spices, namely, ground paprika, cinnamon, cumin, turmeric, granulated onion, salt and cayenne pepper.
Processing chermoula in a food processor
  1. Add the parsley, cilantro (coriander), garlic, lemon juice, and the combined spices to a food processor or blender.
  2. While the blender is still running, slowly add the olive oil.
  3. Process at a low speed until you obtain a puree, that is slightly coarse in texture.
  4. Use your Moroccan sauce immediately or store it in a suitable airtight container in the fridge or freezer, to use later.

how to use Moroccan chermoula sauce

  • As a marinade: chermoula is a perfect marinade for fish and other types of seafood. It also works well with chicken, lamb, vegetables, the list goes on.
  • Use it for basting: spoon or brush over some sauce on top of your fish, meat, chicken or vegetables during the grilling process. You can also drizzle it on top of grilled steak, fish, chicken, meat or vegetables then allow this to rest for some minutes, before serving.
  • Sandwich spread: spread some sauce on the surface of two pieces of bread just like you would with any other bread spread.
  • Drizzle over grilled potatoes. Alternatively, you can pour some of the chermoula sauce over potatoes before grilling to give them a delicious, garlic and herb-like taste.

storage instructions

Chermoula can be stored easily in the fridge and freezer for up to 2 weeks and 6 months, respectively.

To store in the fridge, transfer to an airtight container, pour some olive oil on top, then close the lid. The olive oil will help it retain its beautiful colour. 

For freezing, portion it into an ice cube tray, then thaw what you need at room temperature before using.

Chermoula served on a small wooden dish

variations

Feel free to experiment with different chermoula variations. The basic version is green, made with parsley, cilantro, garlic, and cumin.

You can make red chermoula with paprika or harissa, add more turmeric for a yellow version, or include preserved lemons for a citrusy note.

It is also common for merchants in North Africa to make a ready-made chermoula spice mix which can then be ground together with fresh parsley, cilantro and garlic to make chermoula.

Love saving time? Then I definitely recommend this method as you will have your sauce ready in a fraction of the time!

    frequently asked questions

    What is Chermoula Sauce?

    Chermoula, also known as Charmoula, is a North African sauce with origins in Morocco, which was traditionally used as a marinade for fish.

    The name is derived from the Arabic verb Chermel, which refers to using a spice mix to marinate food. Its usage has since involved to include several other types of food such as shrimp, chicken, beef, lamb and vegetables.

    It comes in different variations and each family has its own recipe.

    In this respect, different North-African countries also make their chermoula differently and you can expect so many variations! In his book The Food of Morocco, Paula Wolfert writes that there is no one similar recipe for chermoula.

    What is the difference between Chermoula and Chimichurri?

    While the two sauces are quite similar, they are not entirely the same.

    Chimichurri sauce has its origins in Argentina. It uses parsley and oregano as the main herbs, garlic for aromatics and salt for saltiness. Its acidic component comes from red wine vinegar while the spiciness comes from red chilli flakes or chilli.

    Chermoula, on the other hand, originated in Morocco. Similar to Chimichurri, it uses parsley and coriander for its herby component and garlic for aromatics.

    Its acidic component comes from lemon juice, the spiciness from the cayenne or chilli pepper. It has cumin as a base spice and normally has more coriander than parsley, in a 4:1 ratio. Finally, it has the texture of a relish.

    Should I use the cilantro and parsley stems or just the leaves?

    I normally use both the stems and the leaves. The stems have so much flavour, throwing them away would be a waste.

    HOWEVER, you should use fresh parsley and cilantro as using older plants could turn your sauce bitter.

    more Moroccan recipes

    • Parsley and Lemon Moroccan Carrot Salad
    • Chermoula Spice
    • Moroccan Lentil and Chickpea Soup (Harira) i
    • Moroccan Sardine Balls.

    try these other tasty recipes

    • Tunisian Green Tea
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    Updated on March 20, 2026: I originally wrote this recipe in June 2020. Certain parts of this recipe have since been simplified to enhance clarity and readability..

    📖 Recipe

    Chermoula sauce in a glass jar.

    Moroccan Chermoula Sauce

    Kate Hahnel
    This Moroccan chermoula sauce is fresh, herby, and full of flavor. Use it as a marinade or dressing for fish, chicken, vegetables, lamb, or seafood.
    5 from 13 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Total Time 5 minutes mins
    Course Dips, Dressings and Sauces
    Cuisine Moroccan, North African
    Servings 10
    Calories 108 kcal

    Equipment

    Blender or a Pestle and Mortar
    Prevent your screen from going dark

    Ingredients
      

    • 1 cup cilantro (coriander) leaves and stems roughly chopped
    • ½ cup parsley leaves roughly chopped
    • 1 tablespoon ground smoked or sweet paprika
    • 1 teaspoon ground cinnamon
    • 1 tablespoon ground cumin
    • 1 tablespoon granulated onion
    • 1 teaspoon turmeric powder
    • 1 teaspoon cayenne pepper - or one chilli pepper (optional)
    • juice of one lemon
    • 1 tablespoon salt (or more to taste)
    • 6 cloves garlic
    • ½ cup extra virgin olive oil

    Instructions
     

    • In a small bowl, combine the ground spices, namely, ground paprika, cinnamon, cumin, turmeric, granulated onion, salt, and cayenne pepper.
    • Add the parsley, cilantro (coriander), garlic, lemon juice, and the combined spices to a food processor or blender. While the blender is still running, add the extra virgin olive oil slowly and process it at a low speed to a puree that is slightly coarse in texture.
      Alternatively, use your pestle and mortar to grind all the ingredients into a thick paste. In this case, I recommend starting with the garlic cloves and the salt.
    • Use your Moroccan chermoula sauce immediately or store it in a suitable airtight container in the fridge or freezer, to use later.

    Notes

    Storage - chermoula can be easily stored in the fridge and freezer for up to 2 weeks and 6 months respectively. To store in the fridge, transfer to an airtight container, pour some olive oil on top, then close the lid. The olive oil will help it retain its beautiful color. To freeze, use a teaspoon to scoop enough chermoula to fit each hole of an ice cube tray. 
    Variations:
    • Make red chermoula by adding half a cup of pasted (or blended) sweet paprika. Alternatively, add a tablespoon of powdered paprika or simply make it spicy by stirring in some harissa.
    • Make it yellow - by stirring in half a teaspoon of yellow food powder or simply use slightly more turmeric.
    • Or just add a citrus note by adding 1-2 preserved lemons.
     

    Nutrition

    Calories: 108kcalCarbohydrates: 2gProtein: 1gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 703mgPotassium: 76mgFiber: 1gSugar: 1gVitamin A: 797IUVitamin C: 5mgCalcium: 22mgIron: 1mg
    Tried this recipe? I would love it if you could leave a rating by clicking on the stars above on this recipe card.Pin this recipe on Pinterest or tag me out on socials @weeatatlast. I love seeing your creations.

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    Reader Interactions

    Comments

    1. Britney Brown-Chamberlain

      January 05, 2022 at 9:40 pm

      5 stars
      I used this sauce as a marinade for chicken that I made the other night and it is out of this world! Super delicious and adds so much flavor to my chicken!

    2. Jazz

      January 05, 2022 at 5:53 pm

      5 stars
      This sauce is amazing! I followed your variation tips and added some preserved lemon I had in the pantry. Thank you!

    3. Chenée

      December 23, 2021 at 6:19 am

      5 stars
      I love this sauce! Ever since I made it the other day I've been putting it on everything and it makes everything better!

    4. Jessica

      December 22, 2021 at 9:10 pm

      5 stars
      This sauce is a flavor bomb! I used it on my fish last night and it was so good! Will be making this over and over again.

      • Kate Hahnel

        December 28, 2021 at 5:05 pm

        Happy you loved it. Yes, it works so well with fish.

    5. Crystal DaCruz

      December 22, 2021 at 9:08 pm

      5 stars
      I'm so glad I found this recipe because I've been looking for ways to switch up the way I marinate and season my meats! Used this marinade for chicken and it was delicious!

    6. Tamara

      December 22, 2021 at 4:48 pm

      5 stars
      We used this sauce for a steak marinade last weekend. It was AMAZING! All of those spices and flavors really took our meat to another level!

    7. Jen

      December 22, 2021 at 11:15 am

      5 stars
      I’m a big fan of Moroccan food so I was so excited to try this sauce. I served it with chicken and it was a hit!

    8. Robin

      December 20, 2021 at 9:10 am

      5 stars
      I am obsessed with this sauce, so much so that I will prepare it for our lamb roast on Christmas day. Thank you!

    9. Stephanie

      December 20, 2021 at 4:41 am

      5 stars
      This sauce was so delicious! I haven't had many Moroccan dishes, so this was definitely a flavorful treat.

    10. Erique

      December 20, 2021 at 2:09 am

      This is my new favorite sauce! I marinated chicken legs with this Moroccan chermoula sauce and flavor was perfect.

    11. Lilly

      December 18, 2021 at 7:23 pm

      5 stars
      I LOVE the flavor of this sauce!!! I used it on my salmon last night and today on my chicken! It is the best!

    12. Kim Abbage

      December 16, 2021 at 12:28 am

      5 stars
      Loved this! Such a nice switch up from the normal sauces I make.

    5 from 13 votes (2 ratings without comment)

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