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South and North American Recipes

Check out our recipes from South and North America! Here, you will find mostly recipes focusing on current modern cooking techniques, especially the air fryer.

  • Chili con carne served on a plate with rice and sour cream, garnished with coriander leaves.
    Pressure Cooker Chili Con Carne - Ninja
  • Pizza made using cottage cheese crust.
    Cottage Cheese Pizza Crust - Two Ways
  • Strawberry, goat cheese and avocado salad inside a yellow bowl.
    Goat Cheese Strawberry Salad
  • Paleo Carrot cake garnished with walnuts and grated carrots.
    Paleo Carrot Cake with Almond flour
  • A picture of Kale Salad with some avocado dressing.
    Kale Salad with Walnuts and Creamy Avocado Dressing
  • A zoomed in picture showing a glass of strawberry and banana smoothie.
    Strawberry Banana Pineapple Smoothie
  • Sliced oatmeal banana bread on a plate.
    Cottage Cheese Oatmeal Banana Bread
  • Halloween bat sugar cookies.
    Black Bat Halloween Sugar Cookies
  • Air fried mushrooms and onions.
    Air Fryer Mushrooms and Onions
  • Lemon and walnut oil salad dressing.
    Lemon Walnut Oil Salad Dressing
  • Bird-eye view of a plate of chicken and rice.
    Slow Cooker Mexican Chicken and Rice
  • Air fryer chicken schnitzel or cutlets with mushroom sauce and slices of lemon
    Air Fryer Chicken Schnitzel
  • Instant Pot Cheesecake with Peanut Butter.
    Low Carb Instant Pot Peanut Butter Cheesecake
  • A stack of low-carb almond flour shortbread cookies.
    Keto Almond Flour Shortbread Cookies
  • Sautéed Button Mushrooms with Garlic
    Keto Sautéed Button Mushrooms with Garlic
  • Smothered Cabbage
    Smothered Cabbage
  • Air fried poached eggs.
    Air Fryer Poached Eggs
  • Keto Pumpkin cream cheese muffins on a muffin tray.
    Low Carb Keto Pumpkin Cream Cheese Muffins
  • Bowls of pumpkin soup with slices of bread in the background.
    Soup Maker Pumpkin Soup
  • Blue Spirulina Smoothie
    Blue Spirulina Smoothie Bowl

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A picture of Kate Hahnel, owner of the website We Eat At Last

Hi, I'm Kate! Join me in discovering how to effortlessly prepare easy, simple and tasty meals at home.

About Me

Current Picks

  • An overhead view of pumpkin and beetroot soup garnished with swirled cream and diced beetroots.
    Pumpkin and Beetroot Soup
  • Bowl of roasted tomato soup garnished with fresh basil and chili flakes, with a spoonful of soup held above it.
    Spicy soup maker roasted tomato soup
  • Overhead square shot of crispy air fryer diced potatoes garnished with herbs, plated with a small dish of ketchup and a fork resting on the side.
    Crispy Air Fryer Diced Potatoes
  • Yassa chicken served with some rice.
    Yassa Chicken

winter Favorites

  • Top-down picture of air fryer acorn squash slices served in a bowl.
    Air Fryer Acorn Squash Slices
  • Crispy air fried broccoli served on a plate.
    Ninja Air Fryer Broccoli
  • Oxtail stew served with mashed potatoes.
    South African Oxtail
  • A close up picture of air fried butternut squash halves.
    Air Fryer Butternut Squash Halves
  • A close-up image of sliced chicken breast on a plate, with a fork resting on the plate.
    Air fryer frozen chicken breast
  • A close up photo of air fryer brussel sprouts in a small bowl.
    Air Fryer Honey Balsamic Brussel Sprouts

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