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Home » Low Carb and Keto Recipes

Keto Meatloaf Recipes

Dated: July 16, 2020 . Modified: Mar 4, 2024 by Kate Hahnel

These Keto meatloaf recipes are the best! This roundup keeps it pretty simple and is not too long so can be certain of finding something you love! Whether you are looking for a classic recipe or want to use your Instant Pot, these 7 recipes are worth making!!

A collage showing different keto-friendly meatloafs as well as how to make them.

Keto Meatloaf Recipes

The keto diet is a diet that is low in sugar and carbohydrates, and high in healthy fats. I know having meatloaf on a low carb or keto diet can be worrying, especially because of the high carbs that are usually in traditional meatloaf recipes. I can only tell you one thing, worry not, I have the recipes for you! The recipes below are all low-carb and fit within the keto macros.

Jump to:
  • Keto Meatloaf Recipes
  • 1. Low Carb Keto Meatloaf Recipe
  • 2. Easy Instant Pot Meatloaf Recipe
  • 3. Scotch Eggs Meatloaf
  • 4. BBQ Meatloaf
  • 5. Keto and Paleo Mini Meatloaf Muffins
  • 6. Buffalo Chicken Meatloaf
  • 7. Bacon-wrapped Meatloaf
  • 8. More Keto recipes to love!!

1. Low Carb Keto Meatloaf Recipe

Low Carb Keto Meatloaf

This recipe adds a Mediterranean note to the traditional meatloaf recipe. A serving has only 214 calories and 2.3 g of net carbs.

Get this Low Carb Meatloaf Recipe

2. Easy Instant Pot Meatloaf Recipe

Instant Pot Meatloaf ingredients

Here are a few reasons why you will love making meatloaf using your Instant Pot:-

  • Speed - the Instant Pot speeds up everything and only requires approximately 20 minutes.
  • Additionally, the Instant Pot locks up all moisture making sure the meatloaf stays super moist.
  • Make-ahead - this is a great way of meal-prepping as it can be made ahead.
  • This recipe is totally flavourful and is kid-friendly.
Get this Instant Pot Meatloaf Recipe

3. Scotch Eggs Meatloaf

A picture showing scotch egg meatloaf.

This recipe gives a twist to the classic meatloaf recipe by using scotch eggs. The combination of Italian sausage and scotch eggs simply takes this dish to the next level. Bonus: you can add your preferred choice of vegetables such as zucchini or spinach, to pack it with vitamins.

Get this Scotch Eggs Meatloaf Recipe

4. BBQ Meatloaf

Barbecue meatloaf

This barbeque meatloaf can be quickly put together and takes just about 5 minutes to make. Worried about using barbecue sauce for your meatloaf? Worry not, since this recipe uses sugar-free barbecue sauce to give you just 2 grams of carbs per serving!!

Check out the BBQ Meatloaf Recipe

5. Keto and Paleo Mini Meatloaf Muffins

Instant Pot Mini Meatloaves.

Here is another instant pot recipe to try. These mini meatloaf muffins are so adorable! Small, easy to bite through, and a hit with the kids! They make for great individual portioning for take-away or work lunches too! Less than 1g net carbs per serving!!

Get the Instant Pot Mini Meatloaf Recipe

6. Buffalo Chicken Meatloaf

Buffalo chicken meatloaf

Here is a recipe for those who like it spicy. As the name suggests, it also uses chicken instead of ground beef. A creamy delicious blue cheese sauce crowns it. Serve it with baked vegetables, zucchini noodles, or simply celery sticks and you have an amazing main meal.

Get the Buffalo Meatloaf Recipe

7. Bacon-wrapped Meatloaf

Bacon wrapped meatloaf on a plate

Here is another fantastic way to enjoy your meatloaf. Wrapping it in bacon not only adds flavor but also helps keep the meatloaf super moist! The bacon also allows for versatile toppings such as ketchup.

Get the Bacon-Wrapped Meatloaf Recipe

8. More Keto recipes to love!!

Hungry for more? Then try these other tasty Low-carb and Keto Recipes!

  • Jamaican Steamed Cabbage
  • Keto Chocolate Cake
  • Kale Salad with Avocado Dressing
  • Low-carb Kurkuri Okra
  • Nandos Peri Peri Sauce
  • Keto Cinnamon Muffins
  • Chermoula Spice Blend
  • Air fryer asparagus on a plate.
    Air Fryer Asparagus
  • A plate of white asparagus with potatoes, and a yogurt dip.
    Air Fryer White Asparagus
  • Menemen with sucuk in a skillet.
    Menemen with Sucuk and Feta
  • Air fried poached eggs.
    Air Fryer Poached Eggs

Tried any of these keto meatloaf recipes? Feel free to follow me on my social channels and let us connect! Tag me @weeatatlast (formerly paleolowcarbkate) on Instagram, pin it on Pinterest, or like my Facebook page for the latest updates! Don't forget to subscribe to my YouTube channel or Newsletter for regular recipe notifications!

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