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    Home » Lunch and Dinner

    7 Best Ever Keto Meatloaf Recipes

    Dated: July 16, 2020 . Modified: Apr 8, 2022 by Kate Hahnel

    Here is a roundup of the 7 best ever Keto or low carb meatloaf recipes!

    A collage showing different keto-friendly meatloafs as well as how to make them.

    Keto Meatloaf Recipes

    The keto diet is a diet that is low in sugar and carbohydrates, and high in healthy fats. I know having meatloaf on a low carb or keto diet can be worrying, especially because of the high carbs that are usually in traditional meatloaf recipes. I can only tell you one thing, worry not, I have the recipes for you! The recipes below are all low-carb and fit within the keto macros.

    Jump to:
    • Keto Meatloaf Recipes
    • 1. Low Carb Keto Meatloaf Recipe
    • 2. Easy Instant Pot Meatloaf Recipe
    • 3. Scotch Eggs Meatloaf
    • 4. BBQ Meatloaf
    • 5. Keto and Paleo Mini Meatloaf Muffins
    • 6. Buffalo Chicken Meatloaf
    • 7. Bacon-wrapped Meatloaf
    • 8. More Keto recipes to love!!

    1. Low Carb Keto Meatloaf Recipe

    Low Carb Keto Meatloaf

    This recipe adds a Mediterranean note to the traditional meatloaf recipe. A serving has only 214 calories and 2.3 g of net carbs.

    Get the recipe at here to cook

    2. Easy Instant Pot Meatloaf Recipe

    Instant Pot Meatloaf ingredients

    Here are a few reasons why you will love making meatloaf using your Instant Pot:-

    • Speed - the Instant Pot speeds up everything and only requires approximately 20 minutes.
    • Additionally, the Instant Pot locks up all moisture making sure the meatloaf stays super moist.
    • Make-ahead - this is a great way of meal-prepping as it can be made ahead.
    • This recipe is totally flavourful and is kid-friendly.
    Get the recipe from Recipes from a Pantry

    3. Scotch Eggs Meatloaf

    A picture showing scotch egg meatloaf.

    This recipe gives a twist to the classic meatloaf recipe by using scotch eggs. The combination of Italian sausage and scotch eggs simply takes this dish to the next level. Bonus: you can add your preferred choice of vegetables such as zucchini or spinach, to pack it with vitamins.

    Get this recipe at Celebration Generation

    4. BBQ Meatloaf

    Barbecue meatloaf

    This barbeque meatloaf can be quickly put together and takes just about 5 minutes to make. Worried about using barbecue sauce for your meatloaf? Worry not, since this recipe uses sugar-free barbecue sauce to give you just 2 grams of carbs per serving!!

    Get the recipe at Joy Filled Eats

    5. Keto and Paleo Mini Meatloaf Muffins

    Instant Pot Mini Meatloaves.

    Here is another instant pot recipe to try. These mini meatloaf muffins are so adorable! Small, easy to bite through, and a hit with the kids! They make for great individual portioning for take-away or work lunches too! Less than 1g net carbs per serving!!

    Get the Recipe at Tasty Galaxy

    6. Buffalo Chicken Meatloaf

    Buffalo chicken meatloaf

    Here is a recipe for those who like it spicy. As the name suggests, it also uses chicken instead of ground beef. A creamy delicious blue cheese sauce crowns it. Serve it with baked vegetables, zucchini noodles, or simply celery sticks and you have an amazing main meal.

    Get the recipe at Low-Carb Yum

    7. Bacon-wrapped Meatloaf

    Bacon wrapped meatloaf on a plate

    Here is another fantastic way to enjoy your meatloaf. Wrapping it in bacon not only adds flavor but also helps keep the meatloaf super moist! The bacon also allows for versatile toppings such as ketchup.

    Get the recipe at Trina Krug

    8. More Keto recipes to love!!

    • Low-carb Keto Jamaican Steamed Cabbage
    • Keto Chocolate Cake
    • Cheesy Keto Cauliflower Soup
    • Kale Salad with Avocado Dressing
    • Low-carb Kurkuri Okra

    Tried any of these recipes? Feel free to follow me on my social channels and let us connect! Tag me @weeatatlast (formerly paleolowcarbkate) on Instagram, pin it on Pinterest, or like my Facebook page for the latest updates! Don't forget to subscribe to my YouTube channel or Newsletter for regular recipe notifications!

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    A picture of Kate Hahnel

    Hi, I'm Kate! I am here to show you how easy it is to recreate African dishes at home, as well as other simple recipes from around the world.

    Read more about me →

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