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Useful Resources

Here are a couple of useful tips and guides to help you get along in the kitchen. These resources will help you save time, have fun in the kitchen, and are easy to read and understand.

  • Benefits of Sukuma Wiki
  • 20 plus Top Kenyan Food Recipes
  • Nutritional Health Benefits of Eating Omena
  • Can you put tin foil in an Air Fryer?
  • How to Eat a Mango, Clean, Cut, and Store it Properly
  • Saluyot Mouloukhieh or Molokhia Benefits
  • Rondelle Cut + Other Basic Knife Skills

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A picture of Kate Hahnel, owner of the website We Eat At Last

Hi, I'm Kate! Join me in discovering how to effortlessly prepare easy, simple and tasty meals at home.

About Me

Current Picks

  • Chicken and orzo in a casserole dish with peas.
    Orzo Chicken Bake
  • Sliced oatmeal banana bread on a plate.
    Cottage Cheese Oatmeal Banana Bread
  • Air fried salmon cooked from frozen.
    Air Fryer Frozen Salmon
  • A bowl of air fryer carrots.
    Air Fryer Honey Roasted Carrots

Nourish November

  • Top-down picture of air fryer acorn squash slices served in a bowl.
    Air Fryer Acorn Squash Slices
  • A close up picture of air fried butternut squash halves.
    Air Fryer Butternut Squash Halves
  • African bean stew served in a bowl with fried plantain.
    West African Bean Stew
  • A bowl of pressure cooker beef stew.
    Pressure Cooker Beef Stew
  • Homemade AIP and Paleo cranberry sauce in a bowl.
    AIP Cranberry Sauce
  • Vegetarian apple cider collard greens
    Vegetarian Collard Greens with Apple Cider Vinegar

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