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Home » Main Course

Main Dishes

  • Soup maker carrot coriander soup.
    Soup Maker Carrot Coriander Soup
  • A plate of egusi soup with fufu.
    Egusi Soup
  • Two bowls of spicy carrot and coriander soup.
    Carrot Coriander Soup
  • Swahili pilau rice served on a plate, with some kachumbari on the side.
    Swahili Kenyan Pilau Rice
  • A bowl of chicken wings which have been cooked from frozen, using the Instant Pot.
    Instant Pot Frozen Chicken Wings
  • A plate of beef tikka masala
    Beef Tikka Masala with Coconut Milk
  • Butterbean curry in a cooking pan with a side of rotis.
    Butterbean and Potato Curry
  • Filipino tilapia in coconut fish (Ginataang tilapia).
    Ginataang Tilapia with Pechay
  • African bean stew served in a bowl with fried plantain.
    West African Bean Stew
  • Health and creamy ninja foodi chicken vegetable soup with rice and potatoes.
    Ninja Foodi Chicken Vegetable Soup
  • Air fryer crustless quiche on a plate.
    Air Fryer Crustless Quiche
  • Air fryer Italian meatballs.
    Ninja Air Fryer Meatballs
  • Overhead picture of a carrot omelette.
    Carrot Omelette
  • Air fryer chicken breast using the Ninja foodi.
    Ninja Air Fryer Chicken Breast
  • Boiled Chicken Drumsticks
    Boiled Chicken Drumsticks
  • A picture of homemade peri peri sauce.
    Homemade Nando's Peri Peri Sauce Recipe
  • Ninja Foodi Spaghetti
    Ninja Foodi Spaghetti
  • Roast chicken inside a Ninja Foodi air fryer basket.
    Ninja Foodi Whole Chicken
  • Vegan egusi soup and fufu served on a plate.
    Vegan Egusi Soup
  • Kuku choma on top of a chopping board
    Kuku Choma

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A picture of Kate Hahnel, owner of the website We Eat At Last

Hi, I'm Kate! Join me in discovering how to effortlessly prepare easy, simple and tasty meals at home.

About Me

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