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Recipes according to diet

By Diet -browse through the categories below, which have been categories according to diet type. The recipes here are either paleo or low carb. You will also find lots of paleo and low carb recipes (meals that are both paleo compliant and low carb), whole 30 as well as keto meals.

You can also look for your favourite recipes here:

Browse categories by Diet

  • Sugar-Free Recipes
  • vegetarian
  • Paleo Recipes
  • Low Carb and Keto Recipes
  • Gluten-Free Recipes
  • dairy-free

View our latest recipes

  • Chili con carne served on a plate with rice and sour cream, garnished with coriander leaves.
    Pressure Cooker Chili Con Carne - Ninja
  • Bowl of air fryer pumpkin seeds coated with cinnamon sugar.
    Air Fryer Pumpkin Seeds
  • Top-down picture of air fryer acorn squash slices served in a bowl.
    Air Fryer Acorn Squash Slices
  • Air fryer salmon served on a plate with some zucchini.
    Air Fryer Honey Mustard Salmon

Here are some of our personal favourites at the moment. Try them out and see whether you like them like we do!

Best Keto Low Carb Zuppa Toscana Soup Recipe

Sauteed Button Mushrooms with Garlic

About Paleolowcarbkate

Welcome to Paleolowcarbkate, I am Kate and here is how I started my Paleo and Low Carb journey.

I got diagnosed with hypothyroidism when I relocated to Germany in 2014. Hypothyroidism is a condition whereby the thyroid gland is unable to produce enough thyroid hormone. Seeing that the thyroid hormone plays a key role in running the body’s metabolism,

Learn more about me →

Let us connect!

Want to keep up with me? I LOVE hearing from you. Get in touch with me through the following channels!

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A picture of Kate Hahnel, owner of the website We Eat At Last

Hi, I'm Kate! Join me in discovering how to effortlessly prepare easy, simple and tasty meals at home.

About Me

Readers Picks

  • Air fryer chicken breast using the Ninja foodi.
    Ninja Air Fryer Chicken Breast
  • Sliced oatmeal banana bread on a plate.
    Cottage Cheese Oatmeal Banana Bread
  • Baked sweet potatoes with some spicy Sriracha aioli
    Aioli Sweet Potato Fries
  • A bowl of air fryer carrots.
    Air Fryer Honey Roasted Carrots

One-Pot October

  • Two bowls of German Bauerntopf.
    Bauerntopf German One-Pot Mince and Potato Dish
  • African bean stew served in a bowl with fried plantain.
    West African Bean Stew
  • A bowl of pressure cooker beef stew.
    Pressure Cooker Beef Stew
  • A plate of beef tikka masala
    Beef Tikka Masala with Coconut Milk
  • A bowl of ndengu garnished with coriander.
    Ndengu - Mung Bean Curry
  • A plate of Githeri, garnished with cilantro or coriander.
    The Best Kenyan Githeri Recipe

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