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Recipes according to diet

By Diet -browse through the categories below, which have been categories according to diet type. The recipes here are either paleo or low carb. You will also find lots of paleo and low carb recipes (meals that are both paleo compliant and low carb), whole 30 as well as keto meals.

You can also look for your favourite recipes here:

Browse categories by Diet

  • Sugar-Free Recipes
  • vegetarian
  • Paleo Recipes
  • Low Carb and Keto Recipes
  • Gluten-Free Recipes
  • dairy-free

View our latest recipes

  • A square zoomed in image of orzo salad with feta, cucumber and peas in a bowl.
    Pesto Orzo Pasta Salad
  • Hummus topped with balsamic onions in a small bowl.
    Balsamic Onion Hummus
  • Two bowls of parsnip soup, garnished with some parsley leaves.
    Soup Maker Parsnip Curry Soup
  • Air-fried halloumi served with tomatoes and salad greens on a plate.
    Honey Air Fryer Halloumi

Here are some of our personal favourites at the moment. Try them out and see whether you like them like we do!

Best Keto Low Carb Zuppa Toscana Soup Recipe

Sauteed Button Mushrooms with Garlic

About Paleolowcarbkate

Welcome to Paleolowcarbkate, I am Kate and here is how I started my Paleo and Low Carb journey.

I got diagnosed with hypothyroidism when I relocated to Germany in 2014. Hypothyroidism is a condition whereby the thyroid gland is unable to produce enough thyroid hormone. Seeing that the thyroid hormone plays a key role in running the body’s metabolism,

Learn more about me →

Let us connect!

Want to keep up with me? I LOVE hearing from you. Get in touch with me through the following channels!

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A picture of Kate Hahnel, owner of the website We Eat At Last

Hi, I'm Kate! Join me in discovering how to effortlessly prepare easy, simple and tasty meals at home.

About Me

Readers Picks

  • Air fryer chicken breast using the Ninja foodi.
    Ninja Air Fryer Chicken Breast

  • Sliced oatmeal banana bread on a plate.
    Cottage Cheese Oatmeal Banana Bread

  • Lemon and walnut oil salad dressing.
    Lemon Walnut Oil Salad Dressing

  • A bowl of air fryer carrots.
    Air Fryer Honey Roasted Carrots

Spring Recipes

  • Air fryer asparagus on a plate.
    Air Fryer Asparagus

  • Two bowls of spicy carrot and coriander soup.
    Carrot Coriander Soup

  • A plate of white asparagus with potatoes, and a yogurt dip.
    Air Fryer White Asparagus

  • Jamaican steamed cabbage
    Jamaican Steamed Cabbage Recipe + Video

  • A close-up shot of crispy, golden-brown fried goat cheese slices arranged neatly on a plate.
    Fried Goat Cheese

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