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Air fryer chicken cutlets or schnitzel served on a plate with mushroom gravy and sliced lemon
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Air Fryer Chicken Schnitzel

Air fryer chicken schnitzel or cutlets made with herbs, parmesan cheese, panko, and served in a creamy cheese and mushroom sauce! This dish is gluten-free, and low-carb, with a keto option, and can be made using fresh or frozen cutlets.
Course Dinner, Lunch
Cuisine Western Cuisine
Diet Gluten Free
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 4
Calories 394kcal

Ingredients

FOR THE AIR FRYER CHICKEN SCHNITZEL

  • 1 lb chicken breast (approx. 450g). Alternatively, use already breaded, frozen chicken schnitzel.
  • some cooking spray substitutable with regular extra virgin olive oil.
  • 2 eggs large
  • 2 tablespoon dijon mustard
  • 1 teaspoon garlic powder
  • 1 cup gluten-free or pork rinds panko for keto (you can also use regular panko).
  • ½ cup grated parmesan cheese
  • 6 sprigs thyme - leaves, without the stems. (alternatively, use a tablespoon of dried thyme).
  • 1 teaspoon ground paprika
  • 1 teaspoon marjoram
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 lemon (optional - to serve).

CREAMY CHEESE AND MUSHROOM SAUCE

  • 1 lb button mushrooms (approx. 450g - cleaned and finely sliced).
  • 1 tablespoon olive oil
  • 2 tablespoon butter
  • 1- 4 cloves of garlic (use more or less, as preferred)
  • 2 finely diced shallots (alternatively, use half an onion).
  • 1 cup sour cream (or crème fraîche).
  • ¼ cup white wine
  • ½ cup broth (chicken or vegetable)
  • ½ cup grated parmesan cheese
  • pinch of salt and black pepper to taste
  • 1 tablespoon thyme leaves

Instructions

  • Trim off any visible tendons and check the chicken breasts for tenderloins. If present, cut off any hanging flaps of tenderloins and set these aside. You can use them in the fridge for other recipes.
  • Lay the chicken breast on a chopping board with the smooth side facing upwards.
  • Firmly place your hand on top and slice horizontally along the rounded side. Do not slice through, rather, cut about three-quarters into the breast. The unfolded chicken breast should resemble a butterfly. Flip the chicken breast and place on the chopping board spread out then cut along the middle and divide into two pieces.
    Cutting chicken breast into two equal schnitzel pieces.
  • Cut out a piece of baking paper or plastic wrap (cling film) about 3 feet in size and lay the chicken pieces on top, making sure to leave some space between each chicken piece.
    Using a kitchen mallet or hammer to flatten chicken pieces between two pieces of baking paper.
  • Cover the chicken breasts with an equally large in size baking paper or plastic wrap. Using the flat side of your kitchen mallet, gently pound until each piece is thin, about an inch in size.
  • Place the pounded pieces in a bowl. In another bowl, combine panko, Parmesan cheese, thyme, marjoram, garlic powder, paprika, salt, and pepper. Next, use a third bowl to beat the eggs with the dijon mustard until properly combined.
  • Dip each of the now thin chicken breasts first into the bowl with the egg mixture making sure to properly coat each piece.
    Dipping chicken breast in egg mixture.
  • Next, place the chicken breast in the bowl with the panko crumb and seasoning mixture, then combine, shaking off any excess breading.
    Breading chicken cutlets or schnitzel with panko
  • Open the air fryer and spray the basket with cooking oil, then lay the coated chicken breasts on top, taking care not to overcrowd. If you overcrowd, the air will not circulate as it should and as a result, your schnitzel will not cook evenly. Depending on the type of air fryer you have, you should be able to fit about 2-4 pieces.
  • Make sure the basket sits properly in the air fryer, then spray the tops of the chicken pieces with cooking oil and close the lid. Set the temperature at 180°C/360°F and the time at 7 minutes then press the start button and cook. 
    Chicken schnitzel or cutlets on air fryer rack
  • Once the time is up, flip to the other side, spray with some cooking spray and cook at 180°C/360°F for a further 7 minutes until the tops turn golden brown and the internal temperature is at least 165°F (about 73°C).
  • Repeat the steps from breading with panko to cooking, until all chicken pieces are cooked.
  • Finally, transfer the air-fried chicken schnitzel to plates, squeeze some lemon juice on top and serve with the cheese mushroom sauce and your favorite side dishes.
    1 lemon

CREAMY CHEESE MUSHROOM SAUCE OR GRAVY

  • Heat olive oil and butter in a skillet under medium heat. Add the shallots and mushrooms and allow these to cook for 5 minutes, or until golden brown. Stir in the garlic and cook for 1 minute.
  • Next, stir in the white wine and use it to deglaze the skillet, making sure to scrape off all the delicious bits from the bottom of the skillet. Cook for 1-3 minutes.
  • Add the broth, sour cream or crème fraîche, and parmesan cheese, then allow this to simmer and thicken, for about 3 minutes.
  • Finally, add the thyme leaves, season with salt and pepper to taste, and serve the gravy over the chicken schnitzel.

Video

Notes

  • Nutritional information is calculated only for the air fryer chicken schnitzel and does not include the sauce.
  • Total time in the recipe card has only been calculated for the fresh cutlets.
MAKE THIS RECIPE KETO
To make keto air fryer chicken schnitzel, substitute the gluten-free panko for pork rind panko, using a 1:1 ratio. In a bowl, combine pork rinds, garlic powder, ground paprika, parmesan cheese, marjoram, salt, and pepper.
COOKING FROM FROZEN
  • First, open the air fryer basket and spray with cooking oil. Lay the breaded or coated chicken on top. Depending on your brand of air fryer, you should be able to fit in 2-4 frozen chicken schnitzel pieces on each shelf. 
  • Once you have placed the chicken schnitzel pieces in the basket, return the basket in place and close the air fryer. Spray the tops with cooking oil.
  • Next, set the temperature at 180°C/360°F and the time at 8 minutes then press the start button.
  • Once this time is up, use a pair of tongs to turn the schnitzel pieces up. Spray the tops again with some cooking oil and set the temperature this time to 160°C/320 F and the time at 9 minutes. Cook until nicely browned and the pieces have attained an internal temperature of at least 165°F (approximately 74°C). The total cooking time will vary, depending on the thickness of cuts you have.
  • Finally, lay onto plates, drizzle with some lemon juice, and serve with your favorite side dish.
 

Nutrition

Calories: 394kcal | Carbohydrates: 36g | Protein: 34g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 179mg | Sodium: 1037mg | Potassium: 546mg | Fiber: 3g | Sugar: 1g | Vitamin A: 593IU | Vitamin C: 18mg | Calcium: 178mg | Iron: 2mg