Go Back
+ servings
A photo of shrimps and beetroot
Print

Shrimp and Beetroot Green Salad

Flavorful Shrimp and Beetroot green salad with arugula and a delicious low-carb dressing. This recipe is paleo, low-carb, and whole-30 friendly.
Course Appetizer, Lunch, Salad
Cuisine American, Continental
Diet Gluten Free
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings 2
Calories 144kcal

Equipment

  • cast iron or non-stick pan
  • large plate or small serving tray
  • a mixing bowl and a whisk

Ingredients

  • 1 tablespoon grass-fed butter or clarified butter
  • 2 teaspoon red thai paste choose one that is low on sugar
  • 4 oz medium-sized shrimps approximately 100g
  • 2 beets boiled and sliced
  • 1 teaspoon smoked paprika powder
  • salt to taste
  • pepper to taste
  • 2 cups arugula (cleaned and properly drained)

Vinaigrette (Dressing)

  • 1 cup extra virgin olive oil (about 240 ml)
  • 1 tablespoon chopped dill
  • ¼ teaspoon lemon pepper (optional)
  • 3 tablespoon apple cider or white wine vinegar (approx. 50 ml)
  • ½ teaspoon salt (or more to taste)
  • 1 tablespoon Dijon mustard

Instructions

Vinaigrette (Dressing)

  • Whisk olive oil, chopped dill, lemon pepper (optional), apple cider or white wine vinegar, salt, and Dijon mustard in a bowl. Pour the dressing into a suitable airtight container for use in making this salad (see notes).

Shrimp and Beetroot Salad

  • Heat a pan, add butter, and cook shrimps with Thai paste, salt, pepper, and paprika. Cook for about two minutes, or until the shrimps turn pink and opaque.
  • Set aside. Arrange beet slices and arugula on a large plate or small serving tray. Top the beets and greens with cooked shrimps and drizzle with the dressing. Serve and enjoy.

Notes

  • Do not wash beetroots before storage. Washing beets before storage rubs off the outer protective layer of the beets. This results in beets that spoil faster.
  • Always dispose of smelly or mushy beets as they may be harbouring bacteria.
  • Seeing that this recipe makes up to 10 servings, each comprising two tablespoons, store leftover vinaigrette in the fridge for later.

Nutrition

Calories: 144kcal | Carbohydrates: 11g | Fat: 7.3g | Cholesterol: 15mg | Sodium: 72.3mg | Fiber: 2.6g | Sugar: 6.7g