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Chicken and orzo in a casserole dish with peas.
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Orzo Chicken Bake

This creamy chicken orzo pasta bake with feta, sundriedtomatoes, and peas is an easy, flavor-packed one-dish meal perfect for busy nights.
Course Dinner, Lunch, Main Course
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 6
Calories 623kcal

Ingredients

  • 1 lb bone-in chicken thighs
  • teaspoon smoked or sweet ground paprika
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • salt and pepper to taste
  • 1-2 tablespoon neutral cooking oil such as olive oil (plus some more for greasing the casserole dish)
  • cups orzo
  • ½ cup sundried tomatoes chopped
  • cups chicken or vegetable stock
  • 2-3 tablespoon pesto
  • 1 cup heavy cream (200g) or half and half
  • 7.1 oz feta cheese (approximately 200g)
  • 1 cup frozen peas
  • ½ lemon - juice of
  • a handful chopped basil optional - to garnish
  • 1 teaspoon red pepper flakes optional- to garnish

Instructions

  • Preheat oven to 400°F (200°C).
  • In a small bowl, make the marinade by combining paprika, oregano, thyme, salt, and pepper, and cooking oil.
    1½ teaspoon smoked or sweet ground paprika, 1 teaspoon oregano, 1 teaspoon thyme, salt and pepper, 1-2 tablespoon neutral cooking oil such as olive oil
    Marinade in a small bowl next to a casserole dish with uncooked chicken thighs.
  • Trim off excess skin from the chicken thighs, pat dry, and season the chicken with the marinade. See notes below.
    1 lb bone-in chicken thighs
    Raw chicken with skin trimmed off on a cutting board.
  • Grease a deep casserole dish with cooking oil.
  • Transfer the chicken to the casserole dish with the skin side facing up. Bake for 25 minutes.
    Chicken thighs in a casserole dish on an oven rack.
  • Add orzo, sundried tomatoes, chicken stock, pesto, and heavy cream. Next, place the feta cheese in the middle of the casserole dish. Lightly season with salt and pepper, then bake for 20 minutes.
    1½ cups orzo, ½ cup sundried tomatoes, 2¼ cups chicken or vegetable stock, 2-3 tablespoon pesto, 1 cup heavy cream (200g)
    Orzo and chicken in a casserole dish with some feta cheese in the middle.
  • Add the frozen peas and stir to combine. Bake for a further 5-10 minutes or until the chicken attains an internal temperature of at least 165°F.
    1 cup frozen peas
    A dish of chicken, peas and orzo in an oven.
  • Once baked, remove the casserole from the oven.
  • For crispy skin, place the chicken on a rack, turn on the broiler on high and broil for 2-3 minutes, or until the skin is crispy to your liking.
  • Squeeze lemon juice on top, garnish with chopped basil and red pepper flakes (if using). Serve warm.
    Chicken and orzo in a casserole dish with peas.

Notes

  • You can clean your chicken if you prefer first. This is however not recommended because of the risk of spreading bacteria.
  • For maximum flavor, marinate the chicken for at least 30 minutes or overnight.

Nutrition

Calories: 623kcal | Carbohydrates: 44g | Protein: 26g | Fat: 39g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 141mg | Sodium: 637mg | Potassium: 768mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1510IU | Vitamin C: 15mg | Calcium: 241mg | Iron: 3mg