Ninja Air Fryer Broccoli
This air fryer broccoli with mustard sauce is a quick and flavorful way to turn a simple vegetable into a side dish you will actually look forward to eating.
Servings 4
Calories 142kcal
Ingredients
- 1 small head of broccoli about 675g
- 2-3 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon melted butter
- 1 tablespoon Dijon mustard
- salt and pepper to taste
Instructions
- Preheat your air fryer at 360°F or 180°C.
- Cut your broccoli into bite-sized florets (about 1-1.5 inches long and ¼ inch thick); so approximately 2.5-3.8 cm long and about 0.6 cm thick.
- In a bowl, toss the broccoli with 2 tablespoons of olive oil, salt and pepper.
- Transfer the broccoli to your air fryer basket and air fry for 8-10 minutes, or until you obtain your desired level of crispiness.
- Proceed to make the sauce - add apple cider vinegar, olive oil, melted butter, salt and pepper to taste, and Dijon mustard to a medium-sized bowl. Whisk to combine.
- Once cooked, transfer the broccoli to the mustard vinegar sauce. Carefully combine.
- Serve with your favorite dishes.
Nutrition
Calories: 142kcal | Carbohydrates: 10g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 125mg | Potassium: 490mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1075IU | Vitamin C: 136mg | Calcium: 75mg | Iron: 1mg