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Two pieces of chapati on a white plate.
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Garlic Butter Chapati

These flaky, soft, and delicious butter chapati are perfect to enjoy with your curries, stews, and so much more!
Course Breakfast, Dinner, Lunch
Cuisine Indian-inspired, South African
Diet Vegetarian
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 30 minutes
Total Time 1 hour
Servings 12
Calories 200kcal

Equipment

Ingredients

  • 3 cups whole wheat or all-purpose flour (plus 1 cup more, for working the dough and rolling)
  • ½ teaspoon salt
  • cups warm water - approximately 110°F or 40° C
  • 4 tablespoon melted butter
  • 2 cloves garlic - minced
  • 5 tablespoon cooking oil for brushing the chapatis

Instructions

  • Mix all-purpose (or whole wheat) flour and salt in a large bowl. 
  • In a small separate bowl, add minced garlic to the butter, combine and set aside.
  • Next, add the garlic butter and mix to combine. Slowly add the water to the flour mixture.
  • Knead until you obtain a soft, smooth, and pliable dough. Add flour in small handfuls, if the dough feels too sticky.
  • Cover the dough with a clean and damp kitchen cloth or plastic wrap and allow it to rest for at least 30 minutes at room temperature.
  • Divide the dough into equally-sized balls. Dust a wooden pastry board or your kitchen counter with flour, lightly sprinkle some flour on top of each ball of dough, and use a rolling pin to roll each into a circle of 20cm in diameter (about 8 inches).
  • If the dough resists stretching, let it relax for a while and then roll again. Dust with more flour or top with some cooking oil, if the dough sticks to the rolling board.
  • Heat a roti tawa or heavy-bottomed pan using high heat. Once hot, reduce the heat to a medium and place the rolled chapati dough on top.
  • Cook each side alternating between medium and low heat, until brown spots form and the chapati starts to puff up then use a spoon to flip.
  • Lightly brush each side with cooking oil, turn over and allow the buttered side to cook for a minute, or until the chapati has brown spots all over its surface.
  • Transfer to a paper-lined tray or container and cover to keep them warm. Repeat the process with the remaining dough. Serve with your favourite gravy, curry, or stew.

Nutrition

Calories: 200kcal | Carbohydrates: 24g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 143mg | Potassium: 37mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 168IU | Vitamin C: 0.2mg | Calcium: 8mg | Iron: 1mg