Easy Keto Chocolate Peanut Butter Smoothie

Easy Keto Chocolate Peanut Butter Smoothie

Start your day with this easy low carb and Keto peanut butter smoothie recipe. Creamy, delicious and a great way for you to up your healthy fats and protein.

Course Breakfast, Drinks

Cuisine American

Prep Time 1

Cook Time 4

Total Time 5

Servings

Calories 463kcal

Author Kate Hahnel

Equipment

Blender - a normal blender or a high speed blender
Glasses to serve

Ingredients

2 cups almond milk (unsweetened)
¼ cup peanut butter (smooth)
½ cup water
2 tablespoon cocao powder (unsweetened)
1 tablespoon monk sweetener or erythritol (honey or coconut sugar for paleo)

Instructions

Combine all ingredients in your blender and process until smooth.
Pour into a glass and serve with ice cubes. Alternatively, allow to chill in the fridge for at least 30 minutes then serve. Use your favourite toppings, such as cocoa powder or syrup.

Video

Notes

This keto peanut butter smoothie recipe can serve two people but it has been set for one because it is so delicious, you will probably not want to share!!
Use your favorite toppings, such as whipping cream, cocoa powder, or syrup.
Make it paleo-friendly by using almond or cashew butter instead of peanut butter.
Use your favorite fruits and vegetables. Spinach, kale, strawberries, raspberries, and avocado are perfect options for this low-carb smoothie.
For a richer and thicker smoothie, use heavy cream instead of almond milk.

Nutritional information:

“Nutrition information on the site is an estimate calculated using a third-party source and is provided for informational purposes only. It is highly recommended that you make your own calculations. If you have any specific dietary concerns, kindly consult with your healthcare practitioner. Variations may occur for many reasons, such as ingredients used and food preparation. We make no representation or warranty of the accuracy of this information.”

Nutrition