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Cucumber, lemon, and ginger water with mint.
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Cucumber Lemon Ginger Mint Water

Make this refreshing, revitalizing, and delicious cucumber, mint, ginger, and lemon-infused water. This is a great drink for you to start your day with, and absolutely perfect for hot summer days and evenings!
Course Breakfast, Drinks
Cuisine American, Continental
Diet Gluten Free, Low Calorie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 8 cups
Calories 9kcal
Author Kate Hahnel

Equipment

  • glass jug
  • Chopping board
  • A kitchen knife

Ingredients

  • 1 large cucumber
  • 1 lemon
  • 1 thinly sliced piece of ginger (about 3 cm or just over 1 inch in length)
  • 3 sprigs of mint (properly cleaned under running water)
  • 2 liters of water

Instructions

  • Wash the lemon, cucumber, mint, and ginger. Peel the cucumber then thinly slice. Similarly thinly slice the lemon and ginger. Add all the ingredients to a glass pitcher then stir to combine.
    1 large cucumber, 1 lemon, 1 thinly sliced piece of ginger, 3 sprigs of mint, 2 liters of water
  • Serve and enjoy or for best results, keep it in a cool place in your kitchen such as the fridge to steep for a few hours before serving.

Video

Notes

  • make enough infused water the day before, fill it in jugs, and keep cool in the fridge to drink the following day. That way you have a constant supply to last you a while.

Nutrition

Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 75mg | Fiber: 1g | Sugar: 1g | Vitamin A: 46IU | Vitamin C: 9mg | Calcium: 10mg | Iron: 1mg