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The PERFECT air fryer tilapia recipe that you can make using fresh or frozen fillets!!
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✓
crispy and flavorful
✓ easy to make
✓
can be made from
fresh or frozen
✓gluten-free, keto and low-carb with a
paleo option
Reasons to love:
- Tilapia fillets
-Salt, mustard + olive oil
- Lemon pepper
- Black pepper and paprika
- Garlic powder
- Parmesan cheese
- Chives (or oregano)
INGREDIENTS:
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- Brush the tilapia fillets with mustard and olive oil.
-Mix the seasoning to make the crumbing, then coat the fish with it.
HOW TO MAKE:
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- Next, grease the air fryer basket or rack.
- Air fry at
390°F/ 200°C or until cooked through (it should be flaky and should have lost its translucent appearance).
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- To air fry from frozen, slightly thaw then repeat the crumbing process.
- Coat then air fry until cooked through.
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Once cooked, serve with some lemon wedges and your favorite side dish!
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Serve with your favorite side dish and enjoy!!
Grab the recipe and the nutritional information via the link below.
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