• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
We Eat At Last
  • Home
  • World Cuisine
    • African dishes
  • By Diet
    • Low Carb and Keto Recipes
    • Paleo Recipes
    • Gluten-Free Recipes
    • Paleo Low Carb Recipes
  • About
    • Disclaimer
      • Privacy statement (EU)
      • Privacy statement (US)
      • Privacy statement (UK)
      • Cookie policy (EU)
      • Cookie policy (UK)
      • Do Not Sell My Personal Information
      • Privacy Statement (CA)
      • Cookie Policy (CA)
  • Impressum
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
  • About
  • World Cuisine
  • African dishes
  • By Diet
  • Subscribe
  • Social icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About
    • World Cuisine
    • African dishes
    • By Diet
    • Subscribe
  • Social icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Dinner

    Honey Mustard Instant Pot Chicken Breast and Potatoes

    Dated: September 8, 2021 . Modified: Nov 11, 2021 by Kate Hahnel

    Jump to Recipe

    Tender, moist, and delicious Instant Pot chicken breast and potatoes cooked with honey and mustard. This recipe uses simple kitchen spices such as Italian seasoning to give you an amazing dish that everyone will absolutely love. It is easy to make, paleo-friendly, and perfect for weeknight dinners.

    Chicken served on a plate with some tomato sauce and a side of honey mustard dressing.
    Instant Pot Chicken Breast with Potatoes.

    Making dinner has never been easier, as this simple recipe only has a pressure cooking time (excluding the natural pressure release), of 8 minutes! Oh, and not to worry, the total time excluding the marination, amounts to just 15 minutes. Making chicken thighs using the Instant Pot is one of my favorite things to do, so you can imagine my excitement when I found out how easy it is to use this wonderful kitchen gadget in making flavorful and moist chicken breast!

    Jump to:
    • Ingredients and Kitchen Equipment
    • How to Make Instant Pot Chicken and Potatoes with Honey and Mustard
    • Tips from the kitchen
    • Common Question
    • More Tasty Pressure Cooker Recipes To Try
    • 📖 Recipe

    Ingredients and Kitchen Equipment

    You will require the following kitchen equipment:-

    • 6 or 8 Quart Instant Pot.
    • Chopping board and a sharp knife to cut and slice the potatoes.
    • A mixing bowl and a small whisk to prepare the sauce or marinade.
    • A plate for laying the ingredients on.

    *This post contains affiliates links which means I may earn from qualifying purchases, at no additional cost to you. Please see my disclosure for more details.

    You will need the following ingredients to make the honey mustard marinade as well as to pressure cook:

    Ingredients to make the Honey Mustard Marinade

    A printable recipe card is also provided at the bottom of this page.

    • 3 boneless and skinless chicken breast (8 ounces each), but you can also use chicken thighs. Just remember to add 5 more minutes to the pressure cooking time, if using chicken thighs. Also, try to select pieces that have more or less the same size, as this helps ensure they cook evenly.
    • 1 pound (about 450 grams) medium-sized potatoes - use a vegetable brush to scrub off any sprouts growing on the potatoes, clean under running water then use a sharp knife and chopping board to cut the potatoes into quarters.
    • 3 tablespoons of olive oil, melted clarified butter or your preferred choice of cooking oil.
    • one sliced red onion.
    • 1 ½ cups water - or low-sodium chicken stock.
    • 1 tablespoon chopped herbs to garnish - I like to use thyme, cilantro, or parsley but go ahead and use your preferred choice of herbs. Frozen herbs will also do just fine!

    Pressure cooking ingredients:-

    • ½ teaspoon of salt - I would advise you to go minimal on the salt because the yellow mustard and curry powder already have salt in them.
    • ⅓ of a cup yellow or dijon mustard - any grainy type of mustard will do great!
    • 3 tablespoons raw honey.
    • 1 cup coconut yogurt - I used coconut yogurt to keep the recipe paleo-compliant. You can use normal yogurt if you do not have special dietary requirements.
    • 3 tablespoons of olive oil, clarified butter, or your preferred choice of cooking oil.
    • ⅓ cup apple cider vinegar.
    • 1 teaspoon curry powder - this adds flavor and some warmth to the dish.
    • 4 cloves of minced garlic - use two cloves if making this dish for kids.
    • 1 teaspoon Italian seasoning.
    • 1 teaspoon black pepper.

    How to Make Instant Pot Chicken and Potatoes with Honey and Mustard

    Now, making this dish is very easy and basically involves some simple steps as follows:

    • First, start by making the honey mustard marinade. Whisk coconut yogurt, salt, black pepper, curry powder, Italian seasoning, yellow or dijon mustard, honey, apple cider vinegar, minced garlic, and olive oil in a small jug or bowl. Next, pour half of the marinade on the chicken and allow it to marinate for 15-30 minutes. If you can, do this overnight, to allow the ingredients to permeate into the chicken. Save the other half to drizzle onto just before pressure cooking, as well as to drizzle on top when serving.
    Making the honey mustard marinade.
    Make the Marinade:
    • Next, set the Instant Pot to SAUTE and program the time to 8 minutes. Add 3 tablespoons of olive oil then sear and brown the chicken breast on each side for about 3 minutes or until properly browned. Set aside on a plate.
    Chicken breast searing on the Instant Pot.
    Sear and Brown.
    • Add the diced potatoes, top with the sliced red onion and water or chicken stock. Using a cooking spoon, stir to combine, scraping off any bits sticking to the pot.
    Potatoes and onion in an Instant Pot.
    Add potatoes and onion.
    • Return the previously seared chicken pieces to the pot, top with some of the remaining honey mustard sauce, and keep the rest on the side, to be used later when serving. Next, close the lid and set it to SEAL. It will make a beeping sound to let you know it is closed properly. It will also take a few minutes come to pressure, then start cooking. Finally, once the cooking time is over, allow it to naturally pressure release (NPR) for 5 minutes.
    Chicken breast and potatoes topped with some honey and mustard sauce.
    Stir in the sauce and close the lid, keeping it at SEAL then pressure cook.

    Serve this honey and dijon mustard chicken with a side salad of your choice, baked Brussel sprouts, or green beans.

    Tips from the kitchen

    • Try to use the same size of chicken breast. This will ensure they all cook evenly and in the same time period.
    • Check the readiness of the chicken using an Instant read thermometer (you will know they are done when an Instant read thermometer inserted in the thickest part reads 165 degrees Fahrenheit- approximately 75 degrees Celcius).
    • Additionally, for extra flavor, marinate the chicken breast for at least 30 minutes and for best results, overnight. This is not a must but it really brings out the flavors in this dish.
    Honey mustard chicken with potatoes made using the Instant Pot
    Instant Pot Honey Mustard Chicken with Potatoes

    Common Question

    Can you use frozen chicken meat for this recipe?

    If you decide to use frozen chicken meat, then bear in mind that you will have to cook the chicken longer (11 minutes instead of 8). Important is, to make sure the chicken attains the required internal temperature reading of 165 degrees F (approximately 75 degrees C).

    More Tasty Pressure Cooker Recipes To Try

    • Instant Pot Potato Leek Soup
    • Instant Pot Frozen Chicken Wings - Honey Garlic
    • Instant Pot Carnitas
    • Instant Pot Chicken Stock

    Great news, you have made it this far which means you probably made or are making this recipe! It would go a long way if you could leave a ⭐rating on the recipe card or comment in the comments section below.

    Feel free to follow me on my social channels! Tag me @weeatatlast (formerly paleolowcarbkate) on Instagram, pin it on Pinterest, or like my Facebook for the latest updates! Don't forget to subscribe to my YouTube channel or Newsletter for regular recipe notifications!

    Recipe updated and modified to a more reader-friendly version in November 2021.

    📖 Recipe

    Chicken served on a plate with some tomato sauce and a side of honey mustard dressing.

    Honey Mustard Instant Pot Chicken Breast and Potatoes

    Kate Hahnel
    Tender, moist, and delicious Instant Pot chicken breast and potatoes cooked with honey and mustard. This recipe uses simple kitchen spices such as Italian seasoning to give you an amazing dish that everyone will absolutely love. It is simple, easy to make, and paleo-friendly.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 8 mins
    Marination 15 mins
    Total Time 28 mins
    Course Dinner, Lunch, Main Course
    Cuisine American, French
    Servings 3
    Calories 751 kcal

    Equipment

    6 or 8 Quart Instant Pot
    Chopping board and a sharp knife
    A mixing bowl and a small whisk
    A plate - to lay the ingredients on.

    Ingredients
      

    CHICKEN

    • 3 chicken breast each about 8 ounces or approx. 225 g
    • 1 lb medium-sized potatoes, quartered approx. 450 g
    • 3 tablespoon olive oil alternatively, melted clarified butter, or your preferred choice cooking oil.
    • 1 sliced red onion
    • 1 ½ cups water or low-sodium chicken stock
    • 1 tablespoon fresh chopped herbs (to garnish) such as cilantro or sage

    HONEY MUSTARD MARINADE

    • ½ teaspoon salt
    • ⅓ cup dijon or yellow mustard
    • ⅓ cup coconut yogurt
    • 3 tablespoon honey
    • 3 tablespoon olive oil clarified butter, or your preferred choice of paleo-approved cooking oil
    • ⅓ cup apple cider vinegar
    • 1 teaspoon curry powder
    • 4 cloves garlic minced
    • 1 teaspoon Italian seasoning
    • 1 teaspoon black pepper

    Instructions
     

    HONEY MUSTARD MARINADE

    • In a small bowl combine coconut yogurt, salt, black pepper, curry powder, Italian seasoning, yellow or dijon mustard, honey, apple cider vinegar, minced garlic, and olive oil. Use a whisk to combine.
      ½ teaspoon salt, ⅓ cup dijon or yellow mustard, ⅓ cup coconut yogurt, 3 tablespoon honey, ⅓ cup apple cider vinegar, 1 teaspoon curry powder, 4 cloves garlic, 1 teaspoon Italian seasoning, 1 teaspoon black pepper, 3 tablespoon olive oil
      Making the honey mustard marinade.
    • Pour half of the marinade on the chicken and allow it to marinate for 15-30 minutes, longer or overnight is even better! Save the other half to drizzle on top just before pressure cooking, as well as to use when serving.

    PRESSURE COOKING - INSTANT POT CHICKEN BREAST AND POTATOES

    • Set the Instant Pot to SAUTE and program the time to 8 minutes. Add 3 tablespoons of olive oil to the inner pot.
      3 tablespoon olive oil
    • Sear and brown the chicken on each side for about 3 minutes then set aside on a plate.
      3 chicken breast
      Chicken breast searing on the Instant Pot.
    • Next, add the diced potatoes, top with the sliced red onion and water (or chicken stock). Using a cooking spoon, stir to combine, scraping off any bits sticking to the pot.
      1 lb medium-sized potatoes, quartered, 1 sliced red onion, 1 ½ cups water
      Potatoes and onion in an Instant Pot.
    • Return the seared chicken pieces to the pot, top with some of the remaining honey mustard sauce, and keep the rest on the side, to use when serving.
      3 chicken breast
      Chicken breast and potatoes topped with some honey and mustard sauce.
    • Close the lid and set it to SEAL. It will make a beeping sound to let you know it is closed properly. It will also take a few minutes for it to come to pressure, before it starts pressure cooking.
    • Once the cooking time is over, allow it to naturally pressure release (NPR) for 5 minutes. Garnish with some fresh chopped herb and serve with a side salad or some baked Brussel sprouts, and the remaining honey mustard sauce.
      1 tablespoon fresh chopped herbs (to garnish)

    Video

    Notes

    • Use your favorite herbs to garnish. Thyme, cilantro, and parsley really pair up well with this dish. You can use freshly chopped herbs or frozen. 
    • I would advise you to go minimal on the salt because the yellow mustard and curry powder already contains salt. You can always add more later, once the pressure cooking is done.
    • You can use any grainy type of mustard for this recipe.
    • Try to use the same size of chicken breast. This will ensure they all cook evenly and within the same time period.
    • Check the readiness of the chicken breast using an Instant read thermometer. You will know they are done when an Instant read thermometer inserted into the thickest part of the breast reads 165 degrees Fahrenheit (approximately 75 degrees Celcius).
    • For extra flavor, marinate the chicken in the honey mustard marinade for at least 30 minutes and for best results, overnight. This is not a must but it really brings out the flavors in this dish.

    Nutrition

    Calories: 751kcalCarbohydrates: 53gProtein: 54gFat: 36gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 23gTrans Fat: 1gCholesterol: 146mgSodium: 990mgPotassium: 1639mgFiber: 6gSugar: 22gVitamin A: 113IUVitamin C: 37mgCalcium: 85mgIron: 3mg
    Tried this recipe? I would love it if you could leave a rating by clicking on the stars above on this recipe card.or simply PIN on Pinterest for later!!

    Reader Interactions

    Comments

    1. Andrea Howe

      January 11, 2021 at 7:16 am

      yum, I love honey mustard chicken and of course I love making anything in the Instant Pot. Can't wait to try it!

      Reply
      • Kate Hahnel

        February 22, 2021 at 9:28 pm

        Thank you! This one is one of our family favourites. I hope you loved it as much as we do!

        Reply
        • Denise Oxborrow

          July 20, 2021 at 7:42 pm

          There's no honey listed in the honey mustard sauce. Do we omit it?

        • Kate Hahnel

          July 25, 2021 at 9:47 pm

          Hi Denise, it's there now. Thanks so much, hope you get to try it!

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    A picture of Kate Hahnel

    Hi, I'm Kate! I am here to show you how easy it is to recreate African dishes at home, as well as other simple recipes from around the world.

    Read more about me →

    Healthy Recipes

    • Easy Low Carb and Keto Cinnamon Muffins
      Easy Keto Cinnamon Muffins
    • A picture of Keto mocha chocolate cake.
      Easy Mocha Keto Chocolate Cake
    • Air Fryer Pork chops on a plate
      Air Fryer Pork Chops (No Breading)

    Popular Recipes

    • A plate of seasoned chips (french fries)
      French Fries Seasoning or Chips Spice Recipe
    • Kenyan Beef Stew
      Classic Kenyan Beef Stew Recipe
    • Air fried sweet potato chunks served on a plate.
      Ninja Foodi Air Fryer Sweet Potato Cubes
    • An overhead picture of vegetarian bobotie.
      Vegetarian Lentil Bobotie

    Footer

    ^ back to top

    About

    • Accessibility Statement
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates.

    Contact

    • Contact

    We Eat At Last (formerly Paleo Low-Carb Kate) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Copyright © 2023 Foodie Pro on the Foodie Pro Theme.