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Categories

The shortcuts below give a collection of recipes that fit into various categories. You can search for recipes depending on your interest or need.

World Cuisine Recipes

Take a culinary trip around the world with these International Cuisine recipes!

  • Chicken and orzo in a casserole dish with peas.
    Orzo Chicken Bake
  • A square zoomed in image of orzo salad with feta, cucumber and peas in a bowl.
    Pesto Orzo Pasta Salad
  • Hummus topped with balsamic onions in a small bowl.
    Balsamic Onion Hummus
  • A bowl of minestrone soup.
    Soup Maker Minestrone Soup

African Dishes

These African recipes are so good! Try out the best from the mother continent!

  • A side photo of cassava fufu with some egusi in the background.
    Cassava Fufu
  • A plate of egusi soup with fufu.
    Egusi Soup
  • Swahili coconut rice in a bowl.
    Swahili Coconut Rice
  • African bean stew served in a bowl with fried plantain.
    West African Bean Stew

All categories

Hungry for more? Then check out these other categories!

My personal favorites in various categories:-

  • Malva Pudding
  • Kenyan Beef Stew
  • Air Fryer Turkey Bacon
  • Swahili Pilau
  • Air Fryer Pork Chops
  • Keto Almond Flour Cookies
  • Carrot and Ginger Juice paleo, gluten-free, whole-30)

I love to see your creations!!! Have you tried out any of my recipes? Please tag me @katehahnel or use the #paleolowcarbkate on Instagram, for a chance to get featured. You can also save or pin the recipes on Pinterest to try out later. If you have difficulties finding anything you like please do not hesitate to contact me via my contact and comment page. Also, if you have any suggestions or wishes for recipes, do let me know. I will be happy to give it a go and experiment.

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A picture of Kate Hahnel, owner of the website We Eat At Last

Hi, I'm Kate! Join me in discovering how to effortlessly prepare easy, simple and tasty meals at home.

About Me

Readers Picks

  • Air fryer chicken breast using the Ninja foodi.
    Ninja Air Fryer Chicken Breast
  • Sliced oatmeal banana bread on a plate.
    Cottage Cheese Oatmeal Banana Bread
  • Lemon and walnut oil salad dressing.
    Lemon Walnut Oil Salad Dressing
  • A bowl of air fryer carrots.
    Air Fryer Honey Roasted Carrots

Spring Recipes

  • Air fryer asparagus on a plate.
    Air Fryer Asparagus
  • Two bowls of spicy carrot and coriander soup.
    Carrot Coriander Soup
  • A plate of white asparagus with potatoes, and a yogurt dip.
    Air Fryer White Asparagus
  • Jamaican steamed cabbage
    Jamaican Steamed Cabbage Recipe + Video
  • A close-up shot of crispy, golden-brown fried goat cheese slices arranged neatly on a plate.
    Fried Goat Cheese

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